Jennifer Chen, PsyD

Dr. Chen’s Blog

Dr. Chen’s Blog

From time to time, I will write a blog post on current events and psychology, or on clinical issues that I am encountering. Please feel free to leave comments!

Posts tagged sleep hygiene

Treatment for Insomnia

Anxiety, CBT, Depression, InsomniaJennifer ChenSeptember 7, 2015insomnia, CBT, anxiety, sleep hygiene, depressionComment